“Happiness is good health and a bad memory.”-Ingrid Bergman

This motivation is a reminder to stay healthy AND keep the past in the past to stay happy!

Meredith

“Happiness is good health and a bad memory.”-Ingrid Bergman
This motivation is a reminder to stay healthy AND keep the past in the past to stay happy!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is a reminder to stay healthy AND keep the past in the past to stay happy!

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