“A weed is no more than a flower in disguise.” -James Lowell

This motivation reminds us to look at ourselves as beautiful, and things around us as beautiful, no matter what others say.

Meredith

“A weed is no more than a flower in disguise.” -James Lowell
This motivation reminds us to look at ourselves as beautiful, and things around us as beautiful, no matter what others say.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us to look at ourselves as beautiful, and things around us as beautiful, no matter what others say.

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