“Even if you are on the right track, you will get run over if you just sit there.”-Will Rogers

This motivation is a reminder to get going, pursuing forward momentum, do not get complacent…or you will get run over.

Meredith

“Even if you are on the right track, you will get run over if you just sit there.”-Will Rogers
This motivation is a reminder to get going, pursuing forward momentum, do not get complacent…or you will get run over.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is a reminder to get going, pursuing forward momentum, do not get complacent…or you will get run over.

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