“As a well-spent day brings happy sleep, so life well used brings happy death.”-Leonardo Da Vinci

This motivation is about living a good life, that at the end of each day and the end of it all we can look back and be satisfied with what we did each day!

Meredith

“As a well-spent day brings happy sleep, so life well used brings happy death.”-Leonardo Da Vinci
This motivation is about living a good life, that at the end of each day and the end of it all we can look back and be satisfied with what we did each day!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about living a good life, that at the end of each day and the end of it all we can look back and be satisfied with what we did each day!

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