“I’m in love with the potential of miracles. For me, the safest place is out on a limb.”-Shirley MacLaine

This motivation is about knowing miracles happen out of our comfort zones; remember to go out on a limb and feel safe there!

Meredith

“I’m in love with the potential of miracles. For me, the safest place is out on a limb.”-Shirley MacLaine
This motivation is about knowing miracles happen out of our comfort zones; remember to go out on a limb and feel safe there!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about knowing miracles happen out of our comfort zones; remember to go out on a limb and feel safe there!

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