“Pressure is a privilege.”-Billie Jean King

This motivation is about remembering that some pressures are a good thing, and we are privileged to be pushed in our lives.

Meredith

“Pressure is a privilege.”-Billie Jean King
This motivation is about remembering that some pressures are a good thing, and we are privileged to be pushed in our lives.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about remembering that some pressures are a good thing, and we are privileged to be pushed in our lives.

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