“That which we obtain too easily, we esteem too lightly.”- Thomas Paine

This motivation is the reminder that as much as we want things handed to us, it is in the hard work that we see the true value.

Meredith

“That which we obtain too easily, we esteem too lightly.”- Thomas Paine
This motivation is the reminder that as much as we want things handed to us, it is in the hard work that we see the true value.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is the reminder that as much as we want things handed to us, it is in the hard work that we see the true value.

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