“The man who  views the world at fifty the same as he did at twenty has wasted thirty years of his life.”-Muhammad Ali

This motivation is a reminder to grow and a reminder that we all change, each day…and that is a great thing!

Meredith

“The man who  views the world at fifty the same as he did at twenty has wasted thirty years of his life.”-Muhammad Ali
This motivation is a reminder to grow and a reminder that we all change, each day…and that is a great thing!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is a reminder to grow and a reminder that we all change, each day…and that is a great thing!

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