“Perfection is not attainable, but if we chase perfection we can catch excellence.”— Vince Lombardi

This motivation is about stopping the thoughts of trying to be perfect or make everything around us perfect, and find excellence in the work and challenge it takes to move forward towards it.

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“Perfection is not attainable, but if we chase perfection we can catch excellence.”— Vince LombardiThis motivation is about stopping the thoughts of trying to be perfect or make everything around us perfect, and find excellence in the work and challenge it takes to move forward towards it.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about stopping the thoughts of trying to be perfect or make everything around us perfect, and find excellence in the work and challenge it takes to move forward towards it.

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