“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” —Morris West

This motivation is about enjoying each day, not focusing on the negative….staying open to all the possibilities given to each of us on a daily basis.

MeredithSupport the show

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” —Morris WestThis motivation is about enjoying each day, not focusing on the negative….staying open to all the possibilities given to each of us on a daily basis.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about enjoying each day, not focusing on the negative….staying open to all the possibilities given to each of us on a daily basis.

Advertisement