“Dreaming, after all, is a form of planning.”- Gloria Steinem

This motivation is about continuing to dream. To dream of what you want because that becomes a goal, and gets your mind moving towards that goal. Dream it, want it, achieve it!

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“Dreaming, after all, is a form of planning.”- Gloria SteinemThis motivation is about continuing to dream. To dream of what you want because that becomes a goal, and gets your mind moving towards that goal. Dream it, want it, achieve it!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about continuing to dream. To dream of what you want because that becomes a goal, and gets your mind moving towards that goal. Dream it, want it, achieve it!

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