“Do what you can with all you have, where you are.” – Theodore Roosevelt

This motivation is about not using any excuses. Allowing you to grow from where you are in your life and in your journey. No matter where that may be!

MeredithSupport the show

“Do what you can with all you have, where you are.” – Theodore RooseveltThis motivation is about not using any excuses. Allowing you to grow from where you are in your life and in your journey. No matter where that may be!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about not using any excuses. Allowing you to grow from where you are in your life and in your journey. No matter where that may be!

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