“It doesn’t matter how slowly you go as long as you do not stop.”- Confucius

This motivation is about remembering not to stop. Even if it feels like you are not making any progress, your pace is too slow, you aren’t getting where you want to be fast enough…stopping will never get you there. You must keep going!

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“It doesn’t matter how slowly you go as long as you do not stop.”- ConfuciusThis motivation is about remembering not to stop. Even if it feels like you are not making any progress, your pace is too slow, you aren’t getting where you want to be fast enough…stopping will never get you there. You must keep going!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about remembering not to stop. Even if it feels like you are not making any progress, your pace is too slow, you aren’t getting where you want to be fast enough...stopping will never get you there. You must keep going!

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