“Every moment is a fresh beginning.” —T.S. Eliot

This motivation is about remembering no matter the week, day, or second, we get to start over whenever we want to. There is no end point, new beginnings are always here!

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“Every moment is a fresh beginning.” —T.S. EliotThis motivation is about remembering no matter the week, day, or second, we get to start over whenever we want to. There is no end point, new beginnings are always here!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about remembering no matter the week, day, or second, we get to start over whenever we want to. There is no end point, new beginnings are always here!