“Action may not always bring happiness, but there is no happiness without action.” —William James

This motivation is about continuing to go forward in our days, having an action we are working on, and feeling happy because we are working on something.

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“Action may not always bring happiness, but there is no happiness without action.” —William JamesThis motivation is about continuing to go forward in our days, having an action we are working on, and feeling happy because we are working on something.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about continuing to go forward in our days, having an action we are working on, and feeling happy because we are working on something.

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