“Happiness lies in the joy of achievement and the thrill of creative effort.” —Franklin D. Roosevelt

This motivation is about working hard, feeling accomplished when we achieve what we put our efforts toward creatively.

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“Happiness lies in the joy of achievement and the thrill of creative effort.” —Franklin D. RooseveltThis motivation is about working hard, feeling accomplished when we achieve what we put our efforts toward creatively.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about working hard, feeling accomplished when we achieve what we put our efforts toward creatively.

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