“You’re only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the way.” —Walter Hagen

This quote reminds us that time goes fast and it is very limited…make the most of it!

Meredith

&ldquo;You&rsquo;re only here for a short visit. Don&rsquo;t hurry, don&rsquo;t worry. And be sure to smell the flowers along the way.&rdquo; &mdash;Walter Hagen
This quote reminds us that time goes fast and it is very limited&hellip;make the most of it!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that time goes fast and it is very limited…make the most of it!