“Whatever we are, whatever we make of ourselves, is all we will ever have—and that, in its profound simplicity, is the meaning of life.” ―Philip Appleman

This quote reminds us that we must look at our lives in a positive way, knowing we are who we are, be happy, and know that life is beautiful!

Meredith

&ldquo;Whatever we are, whatever we make of ourselves, is all we will ever have&mdash;and that, in its profound simplicity, is the meaning of life.&rdquo; ―Philip Appleman
This quote reminds us that we must look at our lives in a positive way, knowing we are who we are, be happy, and know that life is beautiful!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that we must look at our lives in a positive way, knowing we are who we are, be happy, and know that life is beautiful!