“May you live every day of your life.” —Jonathan Swift

This quote reminds us that as simple as it sounds, we must live life and not just go through the motions!

Meredith

&ldquo;May you live every day of your life.&rdquo; &mdash;Jonathan Swift
This quote reminds us that as simple as it sounds, we must live life and not just go through the motions!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation reminds us that as simple as it sounds, we must live life and not just go through the motions!