“A truly happy person is one who can enjoy the scenery while on a detour.”-Anonymous

This motivation is about rolling with the punches; when things do not seem to go as planned we keep going and find new ways to enjoy it!

Meredith

“A truly happy person is one who can enjoy the scenery while on a detour.”-Anonymous
This motivation is about rolling with the punches; when things do not seem to go as planned we keep going and find new ways to enjoy it!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about rolling with the punches; when things do not seem to go as planned we keep going and find new ways to enjoy it!

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