“The good life is a process, not a state of being. It is a direction, not a destination.”-Carl Rogers

This motivation is remembering that having a good life isn’t a constant “always”, it is a constant “work at”.

Meredith

“The good life is a process, not a state of being. It is a direction, not a destination.”-Carl Rogers
This motivation is remembering that having a good life isn’t a constant “always”, it is a constant “work at”.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is remembering that having a good life isn’t a constant “always”, it is a constant “work at”.

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