“The only time you fail is when you fall down and stay down.”-Stephen Richards

This motivation is remembering that we never fail unless we do not learn from it, and we do not get back up and keep trying!

Meredith

“The only time you fail is when you fall down and stay down.”-Stephen Richards
This motivation is remembering that we never fail unless we do not learn from it, and we do not get back up and keep trying!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is remembering that we never fail unless we do not learn from it, and we do not get back up and keep trying!