"For every minute you are angry, you lose sixty seconds of happiness."-Ralph Waldo Emerson

This motivation is a reminder to know there will be moments of anger, but try not to stay in that for you lose moments of happiness while angry.

Meredith



SR Featured

"For every minute you are angry, you lose sixty seconds of happiness."-Ralph Waldo Emerson
This motivation is a reminder to know there will be moments of anger, but try not to stay in that for you lose moments of happiness while angry.
Meredith
 
SR Featured

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is a reminder to know there will be moments of anger, but try not to stay in that for you lose moments of happiness while angry.

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