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In This Episode You Will Learn:

1). The story behind why and when our YouTube channel was started.

2). Why we decided to focus on creating exercises for older adults and those with limited mobility or disability.

3). How learning from those that follow our channel inspire us to continue creating our best health and fitness content.

4). The overwhelming surprise of our channel becoming a global presence and the amazing community that has supported us over the years.

5). How we love hearing about the journeys of those who follow our content and how their lives have been impacted by regular exercise and a healthier lifestyle.

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Thank you again for tuning in to this week's episode and we hope you found the story behind our journey fun and entertaining. We thank YOU for your support in helping us reach this milestone and we look forward to the next 100,00 with you!

Team Meredith

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This week on our podcast we wanted to take a moment and reflect on the recent milestone of reaching 100,000 subscribers on our <a href="http://www.youtube.com/seniorfitnesswithmeredith">YouTube channel</a> wow! It has been quite the journey to reach this goal and we couldn't have done it without your support.
In This Episode You Will Learn:
1). The story behind why and when our YouTube channel was started.
2). Why we decided to focus on creating exercises for older adults and those with limited mobility or disability.
3). How learning from those that follow our channel inspire us to continue creating our best health and fitness content.
4). The overwhelming surprise of our channel becoming a global presence and the amazing community that has supported us over the years.
5). How we love hearing about the journeys of those who follow our content and how their lives have been impacted by regular exercise and a healthier lifestyle.
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Thank you again for tuning in to this week's episode and we hope you found the story behind our journey fun and entertaining. We thank YOU for your support in helping us reach this milestone and we look forward to the next 100,00 with you!
Team Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

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