This week the girls discuss the popular time management method, The Pomodoro Technique. They cover what it is, how it was developed, and who can benefit from implementing it. They also share their own experience using The Pomodoro, how it’s impacted them, and the modifications they’ve made to best integrate it into their day-to-day. Tune in for some of the girls favorite mindset hacks too!

This episode was sponsored by BetterHelp! Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month. 

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This week the girls discuss the popular time management method, The Pomodoro Technique. They cover what it is, how it was developed, and who can benefit from implementing it. They also share their own experience using The Pomodoro, how it’s impacted them, and the modifications they’ve made to best integrate it into their day-to-day. Tune in for some of the girls favorite mindset hacks too!
This episode was sponsored by BetterHelp! Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month. 
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless">https://www.patreon.com/selfhelpless </a>
Delanie: <a href="https://www.delaniefischer.com">https://www.delaniefischer.com</a>
Kelsey’s Tour Dates: <a href="https://www.kelseycook.com">https://www.kelseycook.com</a>

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at <a href="http://patreon.com/selfhelpless" data-saferedirecturl="https://www.google.com/url?q=http://patreon.com/selfhelpless&amp;source=gmail&amp;ust=1661537824267000&amp;usg=AOvVaw3SVCkwatZDLrcluvwb0rWK">patreon.com/selfhelpless</a>.

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