This week we are joined by doctor of marriage and family therapy, certified sex therapist, and featured marriage expert on Lifetime’s hit show“Married at First Sight,” Dr. Viviana Coles. Dr. Viviana covers the 4 intimacy styles that are necessary for a healthy sex life that lasts, offers practical tips for increasing intimacy with your partner today, and answers our burning questions about trauma, attachment styles, and fetishes. MAFS fans ya definitely need to tune in for some fun insider scoop about the show! 

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by Dipsea & Athletic Greens! For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/HELPLESS. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit ATHLETICGREENS.com/HELPLESS.

This week we are joined by doctor of marriage and family therapy, certified sex therapist, and featured marriage expert on Lifetime’s hit show“Married at First Sight,” Dr. Viviana Coles. Dr. Viviana covers the 4 intimacy styles that are necessary for a healthy sex life that lasts, offers practical tips for increasing intimacy with your partner today, and answers our burning questions about trauma, attachment styles, and fetishes. MAFS fans ya definitely need to tune in for some fun insider scoop about the show! <a href="https://www.kelseycook.com/"></a>
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless">https://www.patreon.com/selfhelpless </a>
Delanie: <a href="https://www.delaniefischer.com">https://www.delaniefischer.com</a>
Kelsey’s Tour Dates: <a href="https://www.kelseycook.com/">https://www.kelseycook.com</a>
This episode was sponsored by Dipsea &amp; Athletic Greens! For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/HELPLESS. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit ATHLETICGREENS.com/HELPLESS.

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at <a href="http://patreon.com/selfhelpless" data-saferedirecturl="https://www.google.com/url?q=http://patreon.com/selfhelpless&amp;source=gmail&amp;ust=1661537824267000&amp;usg=AOvVaw3SVCkwatZDLrcluvwb0rWK">patreon.com/selfhelpless</a>.

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