The girls are discussing damaging relationships. They share some statistics about emotional abuse in the United States, signs to be aware of when it comes to toxic relationship dynamics, as well as open up about some tough personal experiences. We’re hoping this episode provides some clarity and validation to anyone who is, currently, in a harmful situation or has been in the past.

***This episode may be triggering to survivors of abuse, listener discretion advised.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by Helix and BetterHelp! 
Helix is offering UP TO 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/helpless.
As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.

The girls are discussing damaging relationships. They share some statistics about emotional abuse in the United States, signs to be aware of when it comes to toxic relationship dynamics, as well as open up about some tough personal experiences. We’re hoping this episode provides some clarity and validation to anyone who is, currently, in a harmful situation or has been in the past. ***This episode may be triggering to survivors of abuse, listener discretion advised.
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community:<a href="https://www.patreon.com/selfhelpless"> https://www.patreon.com/selfhelpless</a>
Delanie: <a href="https://www.delaniefischer.com">https://www.delaniefischer.com</a>
Kelsey’s Tour Dates:<a href="https://www.kelseycook.com/"> https://www.kelseycook.com</a>
This episode was sponsored by Helix and BetterHelp! Helix is offering UP TO 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/helpless. As a listener, you’ll get 10% off your first month by visiting our sponsor at <a href="http://betterhelp.com/selfhelpless.">BetterHelp.com/selfhelpless.</a>

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at <a href="http://patreon.com/selfhelpless" data-saferedirecturl="https://www.google.com/url?q=http://patreon.com/selfhelpless&amp;source=gmail&amp;ust=1661537824267000&amp;usg=AOvVaw3SVCkwatZDLrcluvwb0rWK">patreon.com/selfhelpless</a>.

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