This week the girls are joined by Certified Sex Addiction Therapist and Clinical Director of Center for Healthy Sex in Los Angeles, Alex Katehakis. Alex explains the differences between sex and love addiction and hypersexuality, shares what role trauma plays in compulsive sexual behavior, and offers practical tips and steps for individuals and couples affected by sex and love addiction. Tune in for some big truth bombs about toxic behaviors related to sexual and emotional intimacy that we can all learn from.

For more info on Alex Katehakis and her work: http://www.centerforhealthysex.com/ 

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by Calm, Dipsea, & Ritual! For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/HELPLESS. For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/helpless. Ready to shake up your protein Ritual? My listeners get 10% off during your first 3 months at ritual.com/HELPLESS.