Self-HelplessSelf-Helpless

Self-Worth

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We are joined by Life and Mindset Coach for Perfectionists, Nicole Baker. Nicole shares how being exposed to personal development tools from a young age shaped her and opens up about being bullied as a kid, body image, experiencing emotional and physical abuse in a romantic relationship, and the steps she took towards building confidence, fully realizing her worth, and finding her voice. This episode contains information that may be triggering to survivors of abuse and those in recovery for an eating disorder, listener discretion is advised. 

Here is the link to the morning routine worksheet that Nicole mentioned in the episode.

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Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by BetterHelp and Bright Cellar!
As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.
Listeners get 60% off your first 4-bottle order at BRIGHTCELLARS.COM/HELPLESS

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Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the hig 
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