This week the girls are joined by Women’s Mental Wellness advocate and doctor specializing in reproductive psychiatry, Sarah Oreck, MD. Dr. Oreck discusses all things Matrescence including pregnancy, childbirth, postpartum, life after having a child, grieving your old identity, the pressure that can come with breastfeeding, fertility, people who regret becoming parents and feeling confident in your decision about having, or not having, kids. Tune in to find solidarity in the common struggles people face with their transition to parenthood, where to find community and awesome resources for support.

This episode was sponsored by BetterHelp & Ibotta! Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month.

Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code helpless when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code helpless! 

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Building or growing an unconventional career? Grab Delanie’s free resources at https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This week the girls are joined by Women’s Mental Wellness advocate and doctor specializing in reproductive psychiatry, Sarah Oreck, MD. Dr. Oreck discusses all things Matrescence including pregnancy, childbirth, postpartum, life after having a child, grieving your old identity, the pressure that can come with breastfeeding, fertility, people who regret becoming parents and feeling confident in your decision about having, or not having, kids. Tune in to find solidarity in the common struggles people face with their transition to parenthood, where to find community and awesome resources for support.
This episode was sponsored by BetterHelp &amp; Ibotta! Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month.
Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code helpless when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app and use code helpless! 
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless">https://www.patreon.com/selfhelpless </a>
Building or growing an unconventional career? Grab Delanie’s free resources at <a href="https://www.delaniefischer.com">https://www.delaniefischer.com</a> 
Kelsey’s Tour Dates: <a href="https://www.kelseycook.com/">https://www.kelseycook.com</a>

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at <a href="http://patreon.com/selfhelpless" data-saferedirecturl="https://www.google.com/url?q=http://patreon.com/selfhelpless&amp;source=gmail&amp;ust=1661537824267000&amp;usg=AOvVaw3SVCkwatZDLrcluvwb0rWK">patreon.com/selfhelpless</a>.

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