This week the girls discuss trusting in yourself. They share experiences when their self-trust felt weak both personally and professionally, origin stories behind their perfectionistic tendencies that result in self-doubt as adults, rebuilding trust in yourself after betrayal, and tools that have helped them feel more confident around decision-making. Tune in for some HUGE aha moments and lessons that you can apply to your relationship with yourself and others!

This episode was sponsored by Nutrafol & BetterHelp! For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code helpless. Visit BetterHelp.com/SELFHELPLESS today to get 10% off your first month. 

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