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Gut Health

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This week, the girls discuss the gut microbiome, which greatly affects a persons overall health. They discuss how to have a healthy gut, what things to eat and things to avoid, as well as their personal experiences with gut health. 

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Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

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Self-Helpless

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the hig 
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