This week, Kelsey walks you through some tips to help lift your spirits if the holidays and/or winter weather have you feeling down or stressed. Based on one of her favorite Artist’s Way exercises, Kelsey made a list of 20 things she loves doing and asks the listeners to do the same. Whether it’s pampering yourself with an at-home spa night or trying a brand new dessert recipe, it’s nice to have a list of go-to activities that can help make winter blues more manageable.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This week, Kelsey walks you through some tips to help lift your spirits if the holidays and/or winter weather have you feeling down or stressed. Based on one of her favorite Artist’s Way exercises, Kelsey made a list of 20 things she loves doing and asks the listeners to do the same. Whether it’s pampering yourself with an at-home spa night or trying a brand new dessert recipe, it’s nice to have a list of go-to activities that can help make winter blues more manageable.
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: <a href="https://www.patreon.com/selfhelpless">https://www.patreon.com/selfhelpless </a>
Delanie: <a href="https://www.delaniefischer.com">https://www.delaniefischer.com</a>
Kelsey’s Tour Dates: <a href="https://www.kelseycook.com/">https://www.kelseycook.com</a>

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless.

Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at <a href="http://patreon.com/selfhelpless" data-saferedirecturl="https://www.google.com/url?q=http://patreon.com/selfhelpless&amp;source=gmail&amp;ust=1661537824267000&amp;usg=AOvVaw3SVCkwatZDLrcluvwb0rWK">patreon.com/selfhelpless</a>.

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