I feel like March went for a year and April has gone in the blink of an eye. Hope you’re all continuing to adapt to #iso and, as our last guest Harlan Coben described, bringing your own weather to the picnic. Meanwhile, I’ve got another wonderful lockdown chat for you with the absolutely delightful Abbey Gelmi as part of what she affectionately refers to as #DowntimeAbbey. If you haven’t already seen her work although millions of you have, Abbey is making waves in the world of TV as a Channel 7 sports presenter for racing, Cricket, AFL and the ultimately-postponed Olympics as well as host of the latest season of House Rules.




Despite her booming career amidst the glossy world of the media (note Abbey is also a host of the Brownlow and no stranger to glamour), I love that her inner suburban Perth girl lives on. As always we dive into the overnight-success-a-lifetime-in-the-making, she is so hard-working, appreciative and endearingly humble about how far she’s come. We chat impostor syndrome, the woes of blue vs black pen, and even welcome a delivery man to the show – isolation is such a fun time, I love how every Zoom call gives such a more authentic insight into people’s day to day lives. And Abbey shares hers openly which I absolutely loved – hope you enjoy.




+ Follow Abbeyhere

+ Announcements on Insta at @spoonful_of_sarah

+ Join our Facebook community here

+ Subscribe to not miss out on the next instalment of YAY!

I feel like March went for a year and April has gone in the blink of an eye. Hope you’re all continuing to adapt to #iso and, as our last guest Harlan Coben described, bringing your own weather to the picnic. Meanwhile, I’ve got another wonderful lockdown chat for you with the absolutely delightful <a href="instagram.com/abbeygelmi">Abbey Gelmi</a> as part of what she affectionately refers to as #DowntimeAbbey. If you haven’t already seen her work although millions of you have, Abbey is making waves in the world of TV as a Channel 7 sports presenter for racing, Cricket, AFL and the ultimately-postponed Olympics as well as host of the latest season of House Rules. Despite her booming career amidst the glossy world of the media (note Abbey is also a host of the Brownlow and no stranger to glamour), I love that her inner suburban Perth girl lives on. As always we dive into the overnight-success-a-lifetime-in-the-making, she is so hard-working, appreciative and endearingly humble about how far she’s come. We chat impostor syndrome, the woes of blue vs black pen, and even welcome a delivery man to the show – isolation is such a fun time, I love how every Zoom call gives such a more authentic insight into people’s day to day lives. And Abbey shares hers openly which I absolutely loved – hope you enjoy. + Follow <a href="instagram.com/abbey_way">Abbey</a> here+ Announcements on Insta at <a href="https://dashboard.whooshkaa.com/episodes/278466/instagram.com/spoonful_of_sarah">@spoonful_of_sarah</a>+ <a href="https://www.facebook.com/groups/872575293109562/about/">Join our Facebook community here</a>+ Subscribe to not miss out on the next instalment of YAY!

A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.