This week I am sharing a podcast I was interviewed on so I am in the guest seat!

Remember, we all have the power to shape the future of our food system. Let's make choices that nourish the soil, our bodies, and our planet.

Here are 3 key takeaways from our conversation on how to improve soil health and create a sustainable food system:

1️⃣ Biodiversity is crucial: I emphasized that promoting biodiversity is a key principle of regenerative farming. Monoculture soy farms harm wildlife, while regenerative farms with diverse crops and animals actually support wildlife conservation. Let's prioritize biodiversity in our agricultural practices for the benefit of both nature and ourselves.

2️⃣ Choose better food, for yourself and the environment: I pointed out that the current price system for organic food is an illusion. Paying more for higher nutritional value and quality is actually cheaper in the long run. By supporting farmers who practice regenerative farming and avoiding mass-produced, chemically-treated food, we can contribute to a healthier food system.

3️⃣ Take control of your choices: Consumers have the power to drive change in the food system. By buying directly from farmers, asking questions about the origin and production methods of your food, and supporting innovative post-COVID food access solutions, we can create a demand for healthier, sustainably-grown food. Let's make conscious buying decisions and be part of the positive change we want to see in the world.

If you're interested in learning more about regenerative farming and its impact on our health and the environment, do check out Regen Ray's work at https://secretsofthesoil.com .

#SecretsoftheSoil #RegenerativeFarming #SustainableFoodSystem

How to Get in Touch with MATTY LANSDOWN
Healthy Mum’s Facebook Group

Take the 10-Day Emotional Eating Challenge Here
Send Matty the word ‘PROGRAM’ right HERE to discuss our programs
Join our Email list Here

This week I am sharing a podcast I was interviewed on so I am in the guest seat!
Remember, we all have the power to shape the future of our food system. Let's make choices that nourish the soil, our bodies, and our planet.
Here are 3 key takeaways from our conversation on how to improve soil health and create a sustainable food system:
1️⃣ Biodiversity is crucial: I emphasized that promoting biodiversity is a key principle of regenerative farming. Monoculture soy farms harm wildlife, while regenerative farms with diverse crops and animals actually support wildlife conservation. Let's prioritize biodiversity in our agricultural practices for the benefit of both nature and ourselves.
2️⃣ Choose better food, for yourself and the environment: I pointed out that the current price system for organic food is an illusion. Paying more for higher nutritional value and quality is actually cheaper in the long run. By supporting farmers who practice regenerative farming and avoiding mass-produced, chemically-treated food, we can contribute to a healthier food system.
3️⃣ Take control of your choices: Consumers have the power to drive change in the food system. By buying directly from farmers, asking questions about the origin and production methods of your food, and supporting innovative post-COVID food access solutions, we can create a demand for healthier, sustainably-grown food. Let's make conscious buying decisions and be part of the positive change we want to see in the world.
If you're interested in learning more about regenerative farming and its impact on our health and the environment, do check out Regen Ray's work at <a href="https://secretsofthesoil.com">https://secretsofthesoil.com</a> .
#SecretsoftheSoil #RegenerativeFarming #SustainableFoodSystem
How to Get in Touch with MATTY LANSDOWN
<ul>
<li><a href="https://mattylansdown.com/HealthyMumsFBgroup">Healthy Mum’s Facebook Group</a> <a href="https://mattylansdown.com/take-the-10DayChallenge"></a></li>
<li><a href="https://mattylansdown.com/take-the-10DayChallenge">Take the 10-Day Emotional Eating Challenge Here</a></li>
<li><a href="https://m.me/mattylansdown">Send Matty the word ‘PROGRAM’ right HERE to discuss our programs</a></li>
<li><a href="https://mattylansdown.com/JointheMailingList">Join our Email list Here</a></li>
</ul>

Secrets of the Soil is a podcast dedicated to empowering people with knowledge about soil. Hosted by 'Regen Ray' Milidoni, Secrets of the Soil brings you ideas and inspiration for improving your soil health, as well as interviews with mentors on all things related to soil.

Regenerative farming & agriculture either in your own backyard, urban farm or rural landholding all starts with the paddock between our ears. Knowledge & mindset is where it all happens. A regenerative human heals our planet. 

Listen to every episode to gain insights from seasoned soil lovers & mentors to discover how we can start to heal our planet & live thriving lives.

The more Regen Ray discovered about the wonderful world beneath our feet and the power of soils, the more he wanted to share this knowledge with the world. 

Don't snooze on our soils, hit subscribe and let’s dig deep into the world of soil together!






Credit:
Music, Intro & Outro created & edited by Lloyd Richards - lloydrichards.net

Secrets of the Soil is a podcast dedicated to empowering people with knowledge about soil. Hosted by 'Regen Ray' Milidoni, Secrets of the Soil brings you ideas and inspiration for improving your soil health, as well as interviews with mentors on all things related to soil.
Regenerative farming &amp; agriculture either in your own backyard, urban farm or rural landholding all starts with the paddock between our ears. Knowledge &amp; mindset is where it all happens. A regenerative human heals our planet. 
Listen to every episode to gain insights from seasoned soil lovers &amp; mentors to discover how we can start to heal our planet &amp; live thriving lives.
The more Regen Ray discovered about the wonderful world beneath our feet and the power of soils, the more he wanted to share this knowledge with the world. 
Don't snooze on our soils, hit subscribe and let’s dig deep into the world of soil together!
 
 
 Credit: Music, Intro &amp; Outro created &amp; edited by Lloyd Richards - <a href="http://lloydrichards.net">lloydrichards.net</a>

A podcast for soil lovers who are regenerating our planet

Secrets of the Soil Podcast with Regen Ray

"Secrets of the Soil" is a podcast dedicated to empowering people with knowledge about soil. Hosted by Regen Ray, Secrets of the Soil brings you tips and tricks for improving your soil health, as well as interviews with mentors on all things related to soil. Tune in every week to gain insights from seasoned soil lovers & mentors to discover how we can start to heal our planet & live thriving lives.

The more Regen Ray discovered about the wonderful world beneath our feet and the power of soils, the more he wanted to share this knowledge with the world. 

What are you waiting for? 
Hit subscribe and let’s start digging deep into our soils!

"Secrets of the Soil" is a podcast dedicated to empowering people with knowledge about soil. Hosted by Regen Ray, Secrets of the Soil brings you tips and tricks for improving your soil health, as well as interviews with mentors on all things related to soil. Tune in every week to gain insights from seasoned soil lovers &amp; mentors to discover how we can start to heal our planet &amp; live thriving lives.
The more Regen Ray discovered about the wonderful world beneath our feet and the power of soils, the more he wanted to share this knowledge with the world.&nbsp;
What are you waiting for? Hit subscribe and let&rsquo;s start digging deep into our soils!

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