Dave Ross and Colleen O’Brien bring you the day’s most important news stories every weekday. Along with Chris Sullivan on traffic and KIRO 7 TV’s Nick Allard, it’s everything you need to get your day started right. 

<p>Dave Ross and Colleen O’Brien bring you the day’s most important news stories every weekday. Along with Chris Sullivan on traffic and KIRO 7 TV’s Nick Allard, it’s everything you need to get your day started right. </p>

Seattle’s Morning News with Dave Ross and Colleen O’Brien

Trevor Moawad on mental conditioning, coaching Russell Wilson

https://api.omny.fm/orgs/61af0f78-644a-4500-9792-a89500ea78e5/clips/cbd09607-9194-4fd7-b4d1-ab660137438c/transcript

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