Chris Sullivan's Chokepoint -- changes at Colman Dock for the start of 2020 // Aaron Granillo with Tom Douglas, on creating new holiday cooking traditions // James Densley from The Violence Project with the results of their mass shooting study // Dose of Kindness -- Michael Spears' feature on a secret Santa at a local target // Sports Insider Stacy Rost on the Seahawks-Cardinals matchup/ a big fat dinner check for the Seahawks d-backs // Michael Morell live on the FBI's role in the Russia probe/ modern cell surveillance

<p>Chris Sullivan's Chokepoint -- changes at Colman Dock for the start of 2020 // Aaron Granillo with Tom Douglas, on creating new holiday cooking traditions // James Densley from The Violence Project with the results of their mass shooting study // Dose of Kindness -- Michael Spears' feature on a secret Santa at a local target // Sports Insider Stacy Rost on the Seahawks-Cardinals matchup/ a big fat dinner check for the Seahawks d-backs // Michael Morell live on the FBI's role in the Russia probe/ modern cell surveillance</p>

Dave Ross and Colleen O’Brien bring you the day’s most important news stories every weekday. Along with Chris Sullivan on traffic and KIRO 7 TV’s Nick Allard, it’s everything you need to get your day started right. 

<p>Dave Ross and Colleen O’Brien bring you the day’s most important news stories every weekday. Along with Chris Sullivan on traffic and KIRO 7 TV’s Nick Allard, it’s everything you need to get your day started right. </p>

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