The Mar. 12 episode of Kraken This Morning with Mike Benton ahead of the 7pm matchup between the Seattle Kraken and Colorado Avalanche. Head coach Lane Lambert's practice updates are included, along with a one-on-one conversation from the dressing room with Ryan Winterton. 

<p>The Mar. 12 episode of Kraken This Morning with Mike Benton ahead of the 7pm matchup between the Seattle Kraken and Colorado Avalanche. Head coach Lane Lambert's practice updates are included, along with a one-on-one conversation from the dressing room with Ryan Winterton.&nbsp;</p>

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KRAKEN THIS MORNING: Lane Lambert practice comments, Ryan Winterton from the room (3/12)

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/4c52905d-5ca7-42bd-b8b0-b40b00ed5538/transcript