Dave Holmes tells Sean about dealing with anxiety, running marathons, the spiritual exercises of St. Ignatius, and the help he gets from two glasses of wine.

Dave Holmes tells Sean about dealing with anxiety, running marathons, the spiritual exercises of St. Ignatius, and the help he gets from two glasses of wine.

Sean Conroy Gets Happier is a curious exploration of the art and science of happiness. As a comedian, Sean Conroy has spent his entire career trying to make other people happier. He's experienced everything from crackerjack, blockbuster, mega-hit success to incredible, amazing, life- changing success. In fact, the only person he hasn't managed to make happier is himself! Now he's trying to figure out how to turn his own frown upside down. Meditation, sugar, exercise, money, social media, comic books, friendships, romance, sports, hallucinogenics, role playing games, kale-- Sean talks to other comics about what makes them happy, and to experts about what might help him. Every week on the podcast, Sean Conroy Gets Happier.

Sean Conroy Gets Happier is a curious exploration of the art and science of happiness. As a comedian, Sean Conroy has spent his entire career trying to make other people happier. He's experienced everything from crackerjack, blockbuster, mega-hit success to incredible, amazing, life- changing success. In fact, the only person he hasn't managed to make happier is himself! Now he's trying to figure out how to turn his own frown upside down. Meditation, sugar, exercise, money, social media, comic books, friendships, romance, sports, hallucinogenics, role playing games, kale-- Sean talks to other comics about what makes them happy, and to experts about what might help him. Every week on the podcast, Sean Conroy Gets Happier.

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