Seahawks guard Grey Zabel discusses the value of joint practices for team bonding and competition, reflecting on how last year's trip to Green Bay helped the team appreciate their special group dynamic. He previews the upcoming joint practice against the Tennessee Titans, shares his growth under coaches John Benton and Brian Fleury, and offers a look into the fun culture of the offensive line room.

Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.</p>

Seahawks Press Pass

Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.</p>

Grey Zabel: "We Love Going Against Competition And We Don't Stray Away From It" 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bb6fb92e-f8a2-4da5-9789-b4aa0153b14a/transcript