Seahawks guard Grey Zabel shares insights on the team's preparation for their upcoming playoff game against the San Francisco 49ers. He emphasizes the importance of running the ball successfully in the postseason, with the Seahawks achieving over 160 yards rushing in their last three games. Zabel expresses excitement about Charles Cross's return and his impact as a player and mentor. He also praises offensive coordinator Klint Kubiak's leadership and football IQ. Zabel highlights the team's "win or go home" mentality for the playoffs and the importance of playing their best football at the end of the season.

Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.</p>

Seahawks Press Pass

Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.</p>

Grey Zabel: "We Have A 'Whatever It Takes To Win' Mentality"

Seahawks linebacker Ernest Jones IV shares insights on the team's upcoming playoff game against the San Francisco 49ers. (0:11) Jones emphasizes the importance of execution and taking the game one at a time. (1:11) He praises the defensive line's impact on the team's performance. (2:30) Jones expresses pride in his recent second team All-Pro selection. (3:44) He commends teammate Drake Thomas for his consistent performance. (4:21) Jones describes his role as the "quarterback of the defense" and the team's commitment to preventing touchdowns. (5:44) He highlights the importance of understanding the "why" behind defensive strategies, crediting head coach Mike Macdonald for this approach. (7:31) Jones explains the team's "12 as 1" philosophy, emphasizing collective effort. (8:08) He expresses excitement for the upcoming game's electric atmosphere.

Ernest Jones IV On Preparing For The Divisional Round, Being Named An All-Pro

Seahawks defensive tackle Jarran Reed discusses their preparation for their playoff game against the San Francisco 49ers. Reed emphasizes that their preparation remains unchanged for the playoffs. He expects the 49ers to attempt new strategies but stresses the Seahawks' focus on stopping the run. Reed highlights the team's emphasis on proper positioning and playing for each other as key to their strong run defense. He expresses excitement about returning to the playoffs with Seattle and the anticipated atmosphere. Reed acknowledges the strength of the NFC West division, with three teams in the playoffs. He discusses the defensive line's crucial role in the team's strategy, regardless of coverage. Reed emphasizes the importance of keeping linebackers "clean" to allow them to read plays effectively. He mentions Ernest Jones IV as the "quarterback of our defense" and stresses the importance of accountability. Reed concludes by emphasizing the fundamental aspect of football: running and hitting.

Jarran Reed: "We Need Our 12s Out There To Be As Loud As Ever"

Seahawks cornerback Devon Witherspoon discusses the approach to playoff preparation, emphasizing their focus on improvement regardless of their unknown opponent (0:12). He highlights the team's league-leading scoring defense, crediting their collective effort and commitment (1:04). Witherspoon praises the front line's versatility in both run defense and pass rush (3:54). The conversation also touches on the team's successful run defense strategies and the evolving use of 11 personnel in the NFL (4:51). Witherspoon mentions that the coaches are having the team work on areas they need to improve based on their reflection of the past season (5:27).

Devon Witherspoon: "We Play With Relentless Energy And Swag"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fad7ab8b-1677-40bf-a361-b3cc01775f2b/transcript

Grey Zabel: "We Have A 'Whatever It Takes To Win' Mentality"

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