Seahawks tackle Abraham Lucas shares insights on the team's new offensive approach and his recovery. (0:33) Lucas notes the offense is "entirely new" under new coaches. (1:04) He emphasizes a renewed focus on the run game, particularly outside zone plays. (3:06) Lucas highlights the importance of establishing a strong run game.(3:30) The introduction of a fullback signifies the run game as a cornerstone of the offense. (6:38) Lucas describes the team's new offensive identity as "an old school mentality with a new school principal," focusing on being "elite at the basics" of the run game. (3:49) Regarding his health, Lucas states he's playing but acknowledges that no one is ever truly 100% healthy. (4:56) He clarifies his current weight at 325 pounds. (7:24) Lucas emphasizes the team's commitment to excelling in the run game as the foundation of their offense.

Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.</p>

Seahawks Press Pass

Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.</p>

Abraham Lucas: "We're Going To Be Elite At The Basics"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d2c42b3a-76ed-4e60-8c22-b2f201817bd0/transcript