Derick Hall, linebacker for the Seattle Seahawks, discusses his recent success, including three sacks in the last three games. Hall attributes his improvement to off-season preparation, experience gained in his rookie year, and the new defensive scheme implemented by Head Coach Mike Macdonald (0:18). He emphasizes the importance of starting fast and playing physical (0:48), and mentions his focus on boxing to improve reaction time (1:17). Hall highlights the close relationship with teammate Boye Mafe, who has helped him adapt to the NFL (2:11). The linebacker notes the significant boost in his confidence due to the new coaching staff's trust and his improved film study habits (3:59). Hall also discusses the impact of quarterback changes during games and praises Uchenna Nwosu's leadership on the defensive line (5:28).

Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.</p>

Seahawks Press Pass

Derick Hall: "Starting Fast Is A Big Emphasis Every Week"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/237a2d85-b03d-4dd1-ad12-b1f4002110e7/transcript

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