Seahawks nose tackle Byron Murphy II met with media following the first OTA to discuss his eventful offseason, how he can improve off of a strong second season, the team's mentality of getting better each day and more at the Virginia Mason Athletic Center.

Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.</p>

Seahawks Press Pass

Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.</p>

Byron Murphy II: "I Can Take My Game To Another Level" 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8417f380-df73-4153-a1c1-b456017f287c/transcript

Seahawks wide receiver Cooper Kupp met with media following the final practice of OTAs to discuss learning offensive coordinator Brian Fleury's offense, how they are looking to improve on last year's Super Bowl-winning season, what makes the Seahawks organization special and more at the Virginia Mason Athletic Center.

Cooper Kupp: "We're Just Going To Keep Getting Better" 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/19442b15-c797-4fda-aa16-b45f017198a6/transcript

Seahawks tight end AJ Barner met with media to discuss recovering from an injury, making an offseason trip to Australia, expecting to take the next step heading into year three and more at the Virginia Mason Athletic Center.

AJ Barner: "I Expect Myself To Be One Of The Best Tight Ends In The League"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/52a4dd18-5385-47c1-ac78-b45f0171a4d0/transcript

Seahawks defensive tackle Rylie Mills spoke to media about having a healthy offseason heading into his second year in the NFL, what he learned about his self while recovering from his injury, getting ready to make an impact in year two and more at the Virgina Mason Athletic Center.

Rylie Mills: "I'm Fully Back To Who I Was Before The Injury" 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6b8c362a-d77a-41b5-9238-b45f0171b6a4/transcript

Byron Murphy II: "I Can Take My Game To Another Level"

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