Seahawks tackle Charles Cross spoke to media about how he spent his offseason, what he is looking to improve on heading into 2026, the continuity within the offensive line room and more at the Virginia Mason Athletic Center.

Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.</p>

Seahawks Press Pass

Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.

<p>Your source for weekly Seattle Seahawks press conferences with head coach Mike Macdonald, quarterback Sam Darnold, and more.</p>

Charles Cross: "I'm Continuing To Be The Best Version Of Myself Every Day"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f6413ab7-8b84-4736-aa1d-b456017e5c7e/transcript

Seahawks wide receiver Cooper Kupp met with media following the final practice of OTAs to discuss learning offensive coordinator Brian Fleury's offense, how they are looking to improve on last year's Super Bowl-winning season, what makes the Seahawks organization special and more at the Virginia Mason Athletic Center.

Cooper Kupp: "We're Just Going To Keep Getting Better" 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/19442b15-c797-4fda-aa16-b45f017198a6/transcript

Seahawks tight end AJ Barner met with media to discuss recovering from an injury, making an offseason trip to Australia, expecting to take the next step heading into year three and more at the Virginia Mason Athletic Center.

AJ Barner: "I Expect Myself To Be One Of The Best Tight Ends In The League"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/52a4dd18-5385-47c1-ac78-b45f0171a4d0/transcript

Seahawks defensive tackle Rylie Mills spoke to media about having a healthy offseason heading into his second year in the NFL, what he learned about his self while recovering from his injury, getting ready to make an impact in year two and more at the Virgina Mason Athletic Center.

Rylie Mills: "I'm Fully Back To Who I Was Before The Injury" 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6b8c362a-d77a-41b5-9238-b45f0171b6a4/transcript

Charles Cross: "I'm Continuing To Be The Best Version Of Myself Every Day"

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