The Seahawks had a busy start to free agency which included the signing of Pro Bowl quarterback Sam Darnold and agreeing to terms with Super Bowl LVI MVP wide receiver Cooper Kupp. Jen Mueller and John Boyle break down everything you need to know about the Seahawks' 2025 free agency class. Today's show: Roster shakeup (00:48), Excitement around Sam Darnold (02:37), What Darnold learned from the end of last season (07:16), What clicked for Darnold in 2024 (09:58), Kubiak’s system (15:03) and Cooper Kupp (17:20).

Hosted by sideline reporter Jen Mueller and Seahawks Senior Digital Media Reporter John Boyle, the Seahawks Insiders podcast takes an in-depth look at each week's Seahawks game and analyzes the previous week's matchup.

<p>Hosted by sideline reporter Jen Mueller and Seahawks Senior Digital Media Reporter John Boyle, the Seahawks Insiders podcast takes an in-depth look at each week's Seahawks game and analyzes the previous week's matchup.</p>

Seahawks Insiders

Hosted by sideline reporter Jen Mueller and Seahawks Senior Digital Media Reporter John Boyle, the Seahawks Insiders podcast takes an in-depth look at the previous week's Seahawks game before previewing the upcoming matchup.

<p>Hosted by sideline reporter Jen Mueller and Seahawks Senior Digital Media Reporter John Boyle, the Seahawks Insiders podcast takes an in-depth look at the previous week's Seahawks game before previewing the upcoming matchup.</p>

Breaking Down Seahawks 2025 Free Agency

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b8a6a4eb-4d4f-4b97-a6cf-b2a3015fc204/transcript