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"I ate so much pasta in Europe and felt so healthy"

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In today's episode, Kate unpacks why the real reasons why people in Europe are likely healthier than in the United States. Kate looks at the structural factors such as healthcare, public transit, work-life balance, etc. which contribute to better health outcomes in Europe and talks about her experience living in London the past two years, touching on her experience navigating the NHS as an American.

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With so much noise on social media about the best ways to take care of your health, Seamossgirlies a 
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