In today's episode, Kate talks about her experience with grief after losing her dad out of the blue to cancer. She touches on how isolating it is to lose a parent at a young age and how she's changed as a person due to her grief. Kate talks about what has helped her move through her grief and how our brains change when we experience loss. She discusses the taboos around grief in Western countries as most people do not know how to talk about death and show up for those who are moving through loss.

 

Books mentioned:

It's OK That You're Not OK by Megan Devine

Crying in H Mart by Michelle Zauner

Lost & Found by Kathryn Schulz

The Grieving Brain by Mary-Frances O'Connor

 

instagram.com/kateglavan

instagram.com/seamossgirlies

In today's episode, Kate talks about her experience with grief after losing her dad out of the blue to cancer. She touches on how isolating it is to lose a parent at a young age and how she's changed as a person due to her grief. Kate talks about what has helped her move through her grief and how our brains change when we experience loss. She discusses the taboos around grief in Western countries as most people do not know how to talk about death and show up for those who are moving through loss.
&nbsp;
Books mentioned:
It's OK That You're Not OK by Megan Devine
Crying in H Mart by Michelle Zauner
Lost &amp; Found by Kathryn Schulz
The Grieving Brain by Mary-Frances O'Connor
&nbsp;
<a href="instagram.com/kateglavan">instagram.com/kateglavan</a>
<a href="instagram.com/seamossgirlies">instagram.com/seamossgirlies</a>

With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.

instagram.com/seamossgirlies

instagram.com/kateglavan

With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.
<a href="http://instagram.com/seamossgirlies">instagram.com/seamossgirlies</a>
<a href="http://instagram.com/kateglavan">instagram.com/kateglavan</a>

Seamossgirlies

With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan. 

instagram.com/seamossgirlies

instagram.com/kateglavan

With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.&nbsp;
<a href="http://instagram.com/seamossgirlies">instagram.com/seamossgirlies</a>
<a href="http://instagram.com/kateglavan">instagram.com/kateglavan</a>

Grief Sucks (Dead Dad Club)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2cec336b-26ce-406e-a891-b473008f77b0/transcript