In today's episode, Kate debunks and discusses the latest trends in wellness! She touches on the viral vibration plates, red light masks, ditching your leggings because they have PFAs in them, beef tallow, the Plastic Detox Documentary, and the insane GOOP x AI weapon manufacturer podcast. Tune in to learn if these buzzy trends are legit or a scam!

All My Homies Hate Big Pharma
34:20

Women’s Health Matters with Representative Sara Jacobs
34:59

What's up with GOOP
35:19