Tanya is an industry leader when it comes to sleepmaxing, but which of the “sleep hacks” really work?? We get into mouth tape, white noise, and everything else to improve your snooze. 

Our heartstrings are pulled when discussing the viral story of Punch the monkey, and we pay our respects to the tragic loss of Eric Dane. 

Plus, a full review of the new Hilary Duff album and we revisit the Valentine’s Day debate!